Why You Should Never Diet Again
For centuries people have been putting themselves on diets. There are many diets out there: Atkins, ketogenic, nutrisystem, paleo, Jenny...
Add this to your meals..
VEGETABLES! By adding vegetables to your plate you are doing wonders for your body and overall diet! By creating a colorful plate you are...
What Does Health Mean To You?
Everyone has their own definition. Being healthy does not mean you have to eat salad everyday for lunch of have a BMI of 19 kg/m2....
